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    THE BENEFITS OF SPRINTING
               
         
     
     
    Shoulders & Arms workout
     
    This workout consists of 2 short intervals that are designed to boost your metabolism so you will become a lean fat burning machine!
     
    Consists of 2 short intervals that are designed to boost your metabolism so you will become a lean fat burning machine!
     
     
       
       
        
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      This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability ...
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       Sed do eiusmod tempor sit amet, consectetur adipiscing elit. 
      This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability ...
          
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      Lorem ipsum dolor sit amet, consectetur adipiscing elit
      This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability ...
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